arugula

Great Greens!

Great Greens!

Towards the end of Summer and in the fresh start of Fall, I relish the rich greens we get in the CSA box. You can always make a salad or chop them up for a soup, an omelette, or to wilt in a melt or in some ground beef, but I took some time to look at the nutritional aspect of these great greens so I could maximize my family's gains. I learned a lot!