kale

Kale — Love it or Hate it?

Kale — Love it or Hate it?

Kale seems to be rather polarizing. I love it, but so many see it as the quintessential nasty health food. Whenever someone says they hate kale I wonder to myself how they’ve tried it. Sure, nibbled raw straight from the stem it is tough and doesn’t have a particularly pleasant flavor, but that’s far from being the only way to eat it!

Great Greens!

Great Greens!

Towards the end of Summer and in the fresh start of Fall, I relish the rich greens we get in the CSA box. You can always make a salad or chop them up for a soup, an omelette, or to wilt in a melt or in some ground beef, but I took some time to look at the nutritional aspect of these great greens so I could maximize my family's gains. I learned a lot!